aquaticphysioFeb 222 minGym Tour at Newcastle Aquatic PhysioAs we head towards the start of our Autumn Wellness Program, which kicks off March 17th, we thought it would be a great time to introduce...
aquaticphysioNov 17, 20213 minBalance Variations to Try at Home!Our practice is back up and running for face-to-face consultations following the Hunter’s easing of COVID-19 restrictions. We are very...
aquaticphysioSep 3, 20212 minFollow-Along Workout (No Equipment!) Our physiotherapist Chloe is back with a fourth follow-along home workout in the lockdown series. If you missed the earlier home...
aquaticphysioAug 13, 20212 minHome Workout (No equipment needed!)Our physiotherapist Chloe is back with a third follow-along home workout in the lockdown series. If you missed the earlier home workouts,...
aquaticphysioAug 10, 20213 minLockdown 2.0: Challenge Your Balance!As you are all aware, Newcastle and the Hunter region are back into a lockdown. Our practice is currently closed for all face-to-face...
aquaticphysioJun 23, 20212 minT'ai Chi Your Way To a Healthier Brain!Current research helps us understand how our brain changes as we reach later stages of life. The volume and weight of our brain declines...
aquaticphysioNov 22, 20203 min3 Simple Ways to Practise Self-CareA big warm hello to all of our clients and friends. We are happy to be back with our monthly blogs at Newcastle Aquatic Physiotherapy....
aquaticphysioJul 27, 20201 minNewcastle Aquatic Physiotherapy: Our Response to NSW Health RecommendationsThis post has been created to update our clients response to the recommendations made by NSW Health Friday 24th July regarding the use of...
aquaticphysioApr 27, 20202 minNAP Follow-Along Workout #2 Our physiotherapist Chloe is back with a second follow-along workout while our patrons are self-isolating. We have broken down the...
aquaticphysioApr 15, 20202 minNAP's Follow-along Isolation Workout!Our physiotherapist Chloe McKinnon has teamed up with Aveo Newcastle to provide weekly group exercises classes with their residents. Due...
aquaticphysioApr 7, 20203 minHow Do Online Consultations Work? NAP's Guide to TelehealthAs you may have seen in our previous blog posts, Newcastle Aquatic Physiotherapy has decided to close its doors to all face-to-face...
aquaticphysioApr 6, 20201 minAt-Home Exercises for BeginnersAs per the Australian Government’s recommendations, we are all experiencing an unknown period of self-isolation with exception of going...
aquaticphysioMar 31, 20201 minNewcastle Aquatic Physiotherapy is Transitioning OnlineHello to all of our clients and friends, We want to start by thanking our clients for their support with the changes to our practice over...
aquaticphysioMar 30, 20201 minT'ai Chi for Arthritis for BeginnersWater Tai Chi has been a regular fix on our weekly timetable for years here at Newcastle Aquatic Physiotherapy. We know the importance of...
aquaticphysioMar 25, 20202 minCOVID 19 UpdateTelehealth and Covid-19 update To all our valued patients and friends, The ongoing Covid-19 crisis is having unprecedented effects on our...
aquaticphysioMar 19, 20202 minNewcastle Aquatic Physiotherapy's Practice Statement RE: COVID-19UPDATE 25/03/2020: Physiotherapy has been declared an essential service as of 24th March which will allow Newcastle Aquatic Australian...
aquaticphysioJan 10, 20204 minNew Year, New Injuries: Common conditions to look for post-holidayThis month's blog post explores some of the common conditions that can arise over the holiday break and some simple ways to prevent them.
aquaticphysioDec 9, 20194 minPhysio-Tips for a Healthy HolidayAs we get closer to the holiday period, it is normal for our schedules to get busier. This can often disrupt our daily routine. This is...
aquaticphysioNov 8, 20193 min4 Tips for Exercising with DiabetesIf you have been recently diagnosed with diabetes (Type 1 or 2) or would like to start exercising, you have come to the right place! The...
Your favourite physioOct 2, 20194 minTop Questions to Ask Your PhysioWhat can your physio help you with on your first consultation? This post covers some of our most common questions.