Our physiotherapist Chloe is back with a second follow-along workout while our patrons are self-isolating. We have broken down the workout into 4 short video...

Our physiotherapist Chloe McKinnon has teamed up with Aveo Newcastle to provide weekly group exercises classes with their residents. Due to the current COVID...

As you may have seen in our previous blog posts, Newcastle Aquatic Physiotherapy has decided to close its doors to all face-to-face consultations including o...

As per the Australian Government’s recommendations, we are all experiencing an unknown period of self-isolation with exception of going outdoors to exercise ...

Hello to all of our clients and friends, We want to start by thanking our clients for their support with the changes to our practice over the last few weeks....

Water Tai Chi has been a regular fix on our weekly timetable for years here at Newcastle Aquatic Physiotherapy. We know the importance of exercise and balanc...

Telehealth and Covid-19 update To all our valued patients and friends, The ongoing Covid-19 crisis is having unprecedented effects on our day-to-day lives an...

UPDATE 25/03/2020: Physiotherapy has been declared an essential service as of 24th March which will allow Newcastle Aquatic Australian Physiotherapy to conti...

This month's blog post explores some of the common conditions that can arise over the holiday break and some simple ways to prevent them.

As we get closer to the holiday period, it is normal for our schedules to get busier. This can often disrupt our daily routine. This is especially the case i...

If you have been recently diagnosed with diabetes (Type 1 or 2) or would like to start exercising, you have come to the right place! The 14th of November mar...

What can your physio help you with on your first consultation? This post covers some of our most common questions.

NAP gym not a regular gym!

We have reached the final post of our Healthy Winter series. We've touched on reasons to exercise for our mental and physical #wellbeing in

Have you felt particularly sad during the winter? You may be experiencing symptoms related to SAD (Seasonal Affective Disorder).

It’s that time of year again! While we are predicting a drier winter in most of NSW, the longer days, less sunlight and wind chill can put a big damper on mo...

Are you about to undergo a total #kneereplacement (TKR) or have recently undergone a TKR? We’ve compiled a list of common questions we hear at our practice f...

In honour of our new website and blog, we’ve decided to put together an FAQ on NAP for our new and returning clients.

This blog post forms part two of our #BacktoBasics series, exploring some of the mainstay treatments we offer at NAP to help guide you through what you might...

Tai Chi, from its roots in traditional Chinese medicine, has evolved into a popular form of exercise practiced globally among a range of ages and abilities. ...