aquaticphysioJun 14, 20232 minAssess Don't Guess! Why We AssessA question we sometimes receive from new client intake is “why do I need an assessment before I get into the pool?” We understand some...
aquaticphysioFeb 22, 20222 minGym Tour at Newcastle Aquatic PhysioAs we head towards the start of our Autumn Wellness Program, which kicks off March 17th, we thought it would be a great time to introduce...
aquaticphysioAug 28, 20192 minHealthy Winter #3: Motivate to Move!We have reached the final post of our Healthy Winter series. We've touched on reasons to exercise for our mental and physical #wellbeing in