aquaticphysioJun 23, 20212 min readT'ai Chi Your Way To a Healthier Brain!Current research helps us understand how our brain changes as we reach later stages of life. The volume and weight of our brain declines...
aquaticphysioNov 22, 20203 min read3 Simple Ways to Practise Self-CareA big warm hello to all of our clients and friends. We are happy to be back with our monthly blogs at Newcastle Aquatic Physiotherapy....
aquaticphysioJul 27, 20201 min readNewcastle Aquatic Physiotherapy: Our Response to NSW Health RecommendationsThis post has been created to update our clients response to the recommendations made by NSW Health Friday 24th July regarding the use of...
aquaticphysioJan 10, 20204 min readNew Year, New Injuries: Common conditions to look for post-holidayThis month's blog post explores some of the common conditions that can arise over the holiday break and some simple ways to prevent them.
aquaticphysioDec 10, 20194 min readPhysio-Tips for a Healthy HolidayAs we get closer to the holiday period, it is normal for our schedules to get busier. This can often disrupt our daily routine. This is...