Understanding the Chronic Disease Management Plan (CDM) for Physiotherapy: What You Need to Know
Have you recently seen your doctor about managing a chronic health condition? If so, this post is for you!
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aquaticphysio
Jun 14, 20232 min read
Assess Don't Guess! Why We Assess
A question we sometimes receive from new client intake is “why do I need an assessment before I get into the pool?” We understand some...
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aquaticphysio
Feb 22, 20222 min read
Gym Tour at Newcastle Aquatic Physio
As we head towards the start of our Autumn Wellness Program, which kicks off March 17th, we thought it would be a great time to introduce...
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aquaticphysio
Nov 17, 20213 min read
Balance Variations to Try at Home!
Our practice is back up and running for face-to-face consultations following the Hunter’s easing of COVID-19 restrictions. We are very...
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aquaticphysio
Sep 3, 20212 min read
Follow-Along Workout (No Equipment!)
Our physiotherapist Chloe is back with a fourth follow-along home workout in the lockdown series. If you missed the earlier home...
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aquaticphysio
Aug 13, 20212 min read
Home Workout (No equipment needed!)
Our physiotherapist Chloe is back with a third follow-along home workout in the lockdown series. If you missed the earlier home workouts,...
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aquaticphysio
Aug 11, 20213 min read
Lockdown 2.0: Challenge Your Balance!
As you are all aware, Newcastle and the Hunter region are back into a lockdown. Our practice is currently closed for all face-to-face...
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aquaticphysio
Jun 23, 20212 min read
T'ai Chi Your Way To a Healthier Brain!
Current research helps us understand how our brain changes as we reach later stages of life. The volume and weight of our brain declines...
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aquaticphysio
Nov 22, 20203 min read
3 Simple Ways to Practise Self-Care
A big warm hello to all of our clients and friends. We are happy to be back with our monthly blogs at Newcastle Aquatic Physiotherapy....
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aquaticphysio
Jul 27, 20201 min read
Newcastle Aquatic Physiotherapy: Our Response to NSW Health Recommendations
This post has been created to update our clients response to the recommendations made by NSW Health Friday 24th July regarding the use of...
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aquaticphysio
Apr 27, 20202 min read
NAP Follow-Along Workout #2
Our physiotherapist Chloe is back with a second follow-along workout while our patrons are self-isolating. We have broken down the...
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aquaticphysio
Apr 15, 20202 min read
NAP's Follow-along Isolation Workout!
Our physiotherapist Chloe McKinnon has teamed up with Aveo Newcastle to provide weekly group exercises classes with their residents. Due...
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aquaticphysio
Apr 7, 20203 min read
How Do Online Consultations Work? NAP's Guide to Telehealth
As you may have seen in our previous blog posts, Newcastle Aquatic Physiotherapy has decided to close its doors to all face-to-face...
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aquaticphysio
Apr 6, 20201 min read
At-Home Exercises for Beginners
As per the Australian Government’s recommendations, we are all experiencing an unknown period of self-isolation with exception of going...
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aquaticphysio
Mar 19, 20202 min read
Newcastle Aquatic Physiotherapy's Practice Statement RE: COVID-19
UPDATE 25/03/2020: Physiotherapy has been declared an essential service as of 24th March which will allow Newcastle Aquatic Australian...
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aquaticphysio
Jan 10, 20204 min read
New Year, New Injuries: Common conditions to look for post-holiday
This month's blog post explores some of the common conditions that can arise over the holiday break and some simple ways to prevent them.
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aquaticphysio
Dec 10, 20194 min read
Physio-Tips for a Healthy Holiday
As we get closer to the holiday period, it is normal for our schedules to get busier. This can often disrupt our daily routine. This is...
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aquaticphysio
Nov 8, 20193 min read
4 Tips for Exercising with Diabetes
If you have been recently diagnosed with diabetes (Type 1 or 2) or would like to start exercising, you have come to the right place! The...
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Your favourite physio
Oct 2, 20194 min read
Top Questions to Ask Your Physio
What can your physio help you with on your first consultation? This post covers some of our most common questions.
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Your favourite physio
May 12, 20194 min read
Knee to Know: An FAQ for your recovery and what to expect
Are you about to undergo a total #kneereplacement (TKR) or have recently undergone a TKR? We’ve compiled a list of common questions we...
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