4 Tips for Exercising with Diabetes
If you have been recently diagnosed with diabetes (Type 1 or 2) or would like to start exercising, you have come to the right place! The 14th of November marks World Diabetes day. Diabetes affects approximately 1.7 million Australians. Type 1 is an auto-immune condition where the body’s own immune system attacks insulin-producing cells located in the pancreas. This means that the pancreas has little or no ability to produce insulin. Type 2 diabetes occurs when the body is una